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Holistic, wellness-oriented approach to life is a known way to reduce stress and boost happiness, but what many are still learning is that it can also play into your skin health, too. Affecting 85% of teens and young adults, acne...
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As much as many of us wish that life was linear, we all know that it is far from that. There are natural ebbs and flows of life, seasons and cycles that we all go through. It almost seems impossible...
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As a dermatologist and creator of Stamina Cosmetics, I cannot let the month of May, National Skin Cancer Awareness Month, pass us by without sharing with you the importance of skin resilience and how to enhance longevity of our skin...
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You don’t have to be a meditator to relieve your stress. Many of us don’t have the quiet time to even think, yet alone, meditate, but we can still accept the idea of mindfulness into our consciousness. Slowing down for...
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In the face of a constantly evolving fashion and cosmetic trend world, it’s almost impossible to keep up with it all and feel good about yourself. But, maybe it’s time to shift your focus and look deeper into manifesting your...
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