While we’re out there making things happen, chasing dreams, and getting caught up in the responsibilities of life, we often miss taking the time for important personal care rituals – particularly our skincare routine. As we reflect on skin care...Continue reading
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These 4Rs are my coping skin care tips to help our skin adjust to Life’s Transitions for more resilient and radiant skin: Renew, Reset, Restore, and Resilience.
Currently, we are all becoming aware of the value of wellbeing and living a high quality of life with meaning. The conventional medical view focuses on treating disease and attaining health while the wellness perspective is a more holistic pursuit...Continue reading
Stamina® Cosmetics is an adaptogenic skincare line created to enhance skin resilience, brilliance and wellness. Our goal is to counteract the deterioration of skin wellness due to various internal and external stressors and therefore, preserve the skin’s strength and beauty....Continue reading
We all experience stress, a significant mental, emotional and/or physical strain on our well-being. This is often perceived as surpassing our staminal and adaptive capacity. Although we are aware that certain pressures are valuable because they nourish courage, strength and...Continue reading